Royal Lat Pulldown with Seated Row
Wrist Curl
Shoulder Press
Prone Leg Curl
Royal Prone Leg Curl with Leg Extension
Royal Pec Fly with Rear Delt
Royal Multi Press
Long Pull Row
Leg Extension
Dual Pulley Lat Pulldown
Chest Press
Biceps Curl
Royal Assisted Chin Ups with Dips
Royal Adductor / Abductor
