Multi Press
Leg Curl / Leg Extension
Rotary Torso
Triceps Press
Leg Press
Prone Leg Curl
Lat Pull Down with Seated Row
Adductor / Abductor
Leg Extension
Lat Pull Down
Dip Chin
Biceps Curl
Seated Row
Lateral Raise
Converging Shourlder Press
Pec Fly & Rear Delt
Chest Press
