top of page

Prone Leg Curl

The prone leg curl machine is a strength-training machine designed to isolate and strengthen the hamstring muscles at the back of the thighs. It is used by lying face down on a padded bench with the ankles positioned under a roller pad. The user bends the knees to lift the selected weight, creating controlled resistance. This machine helps improve lower-body strength, muscle balance, and knee joint stability.

Features

• Adjustable Foot Roller: The padded bar at the bottom can be moved to fit your height and leg length perfectly.

• Selectorized weight stack for quick, safe, and easy resistance changes

• Smooth cam and pulley mechanism ensuring consistent resistance through the full range of motion

• Instructional sticker : Clear visual guidance on correct body position, movement, and targeted muscles for safe and effective exercise use.

• Comfort-grip handles to help stabilize the upper body during exercise

• With 100kg weight stack.

 

  • Tube Size: 50x100xT2.5mm / 50x50xT2.5mm Rectangular Tube
  • Shroud: Made of High-Quality MS Sheet for Protection.
  • Cushion: HR Foam Provides Superior Comfort and Durability.
  • Paint Quality: Metallic Powder Coating Resists Wear and Corrosion.
  • Pulley: High-Strength Nylon Pulley, One-time Injection Moulded.
  • Steel Cable: Max Load 1500 kg | Weight Stack: 100 kg 
  • Size: 1520 × 1140 × 1560mm
  • Nett. Weight: 205 Kg
bottom of page