Pec Fly With Rear Delt
Lat Pulldown With Seated Row
Seated Row
Multi Press
Chest Press
Shoulder Press
Biceps Preacher Curl
Triceps Press
Prone Leg Curl With Leg Extension
Adductor / Abductor
Seated Leg Extension
Horizontal Leg Curl
Assisted Chin-ups With Dips
Standing Calf
