Low Row
Lateral Raise
Biceps Curl
Seated Chest Press
ISO Lateral Row
Incline Fly
Chest Press
Hack Squat
Wide Chest Press
Smith Rowing
Hammer Prime 3d Hip Thrust
Standing Calf
Transformer Series Leg Curl with Leg Extension
Dual Side Lateral
Shrugs/Deadlift
Seated DY Row
Shoulder Press
Preacher Curl
Leg Press with Hack Squat - Manufactured
Shoulder Press Prime
Endurance - Leg Press With Hack Squat
Decline Bench Press
Leg Press With Hack Squat
Hyper Extension
Seated Dips
Mid Row
Incline Chest Press
Dual Track Rowing
