Elite Funtional Trainer

ISO SERIES Alternate Biceps Curl (HAMMER)

The iso series Alternate Biceps Curl plate-loaded machine offers the opportunity to train your arm muscles, primarily targeting the biceps brachii (long and short heads) and brachialis. Other muscles involved include the forearms and brachioradialis. The machine features ergonomic handles that allow users to perform alternating curls with multiple grip options—neutral, narrow, and wide—to effectively isolate and target different areas of the biceps. It is also equipped with a Weight Locking Clipper that secures the weight plates, ensuring the machine is safe and stable to use.

Features – Alternate Biceps Curl

• Machine designed for training biceps and arm muscles
• Machine offers 4 plate stacking pipes for easy weight loading
• Long load stacking pipe capable of holding up to 180 kg of weight
• Ergonomically adjustable seat to ensure proper arm positioning and effective biceps isolation
• Stable seating with secure arm/rest supports to allow controlled alternating curl movements